I've noticed some real changes. I don't like much salt any more - not that I ever did, much, I've not added it to eggs or tomato soup for years but now I really notice if I've put "too much" in a soup - which at the moment is the only way to get extra salt, and my salt levels (according to my food counter) is quite low, so I'm trying to think of ways to get extra. someone on twitter suggested beef stock and so I'll get some Oxo cubes or something (I used to love them as a kid, for a drink) and drink those. I bet, though, in these healthy times, they've got a lot less salt in them than they used to.
30 carbs today in spite of being rather munchie - I chomped on meat a lot which helped keep the munchies down. I'm out of celery and cucumber, must go and get some - and some cheese tomorrow. I've got some pork mince, eggs and with the cheese i'm going to attempt to make sausage egg mcmuffins WITHOUT the muffin! :D
Rang the hospital - got an student nurse who--although she'd been tending to dad and could tell me that he managed to eat something this morning, she didn't know anything else, didn't know whether his pneumonia was better, didn't even know he had been on Nil by Mouth a few days ago (as she'd been on leave for six days - who fucking cares?) and the nurse who was looking after him was on a break. I was at screaming point, specially as i'd been ringing and ringing and ringing for two days with no answer.