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Erastes [userpic]

Day 28

June 28th, 2013 (11:01 am)

Wow – lost FOUR POUNDS yesterday. That’s eight pounds in six days – 20 pounds overall. Open-mouthed smile

and I ate tons!!!

Breakfast: bacon egg and mushrooms cooked in butter – white tea.

Lunch: Whole rainbow trout, broccoli, 200g of greek yogurt with fruit

Dinner: grillsteaks, greens, mr freeze popsicle

I love this eating plan.