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eggs and plateauing

January 28th, 2014 (09:52 am)

Adopt one today! Adopt one today! Adopt one today! Adopt one today!
gone back to the food diary today, because something must be wrong with what I'm doing in the low carb stakes. Not gaining, still, but been stuck for about 2 months on the same weight. granted, I'm not moving around much, but it's a horrible vicious circle--can't move much because of the weight on my legs and feet and not losing weight because I'm not moving around much.

so will go back to what I was eating when the weight was falling off, and see if that helps. Hmmm - Just looked at my menu for July and it's almost entirely the same. I'll try cutting back a bit, perhaps. at my weight, I would have thought I wouldn't have had a plateau.


Posted by: Marion (aunty_marion)
Posted at: January 28th, 2014 04:45 pm (UTC)

I think, alas, you can plateau at any weight. It's all a matter of balancing input and output, and until you can exercise a bit more, you'll just have to cut down on the input side of things! But you've done very well so far, I'm sure you'll get more off.

I get the exercise catch-22 from the asthma - can't breathe, so can't exercise, so the legs seize up, so I can't exercise and with sitting still the lungs clog up and back we go to the beginning. *sigh*

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